The goal of The Recovery Room is to increase accessibility and education around what recovery is, why it is important, and how holistic alternative modalities aren’t just for professional athletes. The Recovery Room offers elite recovery for everyday athletes with hands-on treatments, hands-off experiences, and workshops all focused on recovery and performance enhancement.

A hands-on, one-on-one Recovery Treatment uses therapeutic cupping, Graston Technique, and dry needling, while a hands-off Power Hour experience involves an invigorating cold plunge, relaxing infrared sauna, and flushing Normatec compression for up to a small group of four. Workshops allow for accessible education on topics like sports nutrition, supplementation, yoga for athletes, mediation, and more.