Yoga and Sound Bath at Hillcrest Gazebo

Join BYDF outdoors by the Hillcrest Gazebo overlooking beautiful Onota Lake for an evening of gentle movement and deep healing. This 90-minute class blends slow, grounding yoga with the restorative power of sound. You’ll flow through a calming yoga practice before settling into an extended savasana, supported by the soothing vibrations of crystal bowls and other sound instruments. A perfect way to reset your nervous system and welcome the weekend with peace and presence.

Dates: August 1, September 5
Time: 5:30 to 7 pm

Location: Lawn by the Hillcrest Gazebo, located behind the Hillcrest Campus of Berkshire Health Systems (165 Tor Ct. in Pittsfield). Please park in the front main parking lot.

Weather Dependent – Class cancellations will be posted to our website. Registered participants will be notified via text and email at least 1 – 2 hours in advance and invited to join us in-studio or issued a credit if there is a cancellation due to weather.

Please Bring: Yoga mat, a blanket or towel for underneath, water, layers for comfort, and anything you’d like to support relaxation during savasana (blanket, eye pillow, etc.)

Pre-registration is required at www.berkshireyogadancefitness.com

$40 per person

All Memberships and Passes accepted.

For more information contact BYDF at 413-418-4001 or email info@BerkshireYogaDanceFitness.com