Healing Sound Bath at Berkshire Yoga Dance and Fitness
Berkshire Yoga Dance and Fitness, 55 North Street, Suite 201, will host a special healing Sound Bath with Antoinette Simms on Friday, December 2 from 7:30 to 8:30 pm. Listen…
Berkshire Yoga Dance and Fitness, 55 North Street, Suite 201, will host a special healing Sound Bath with Antoinette Simms on Friday, December 2 from 7:30 to 8:30 pm. Listen…
On Saturday, December 3, all classes at Berkshire Fitness and Wellness Center, 137 North Street, will be free, and anyone who stops by in a festive outfit will receive a…
The BHS 4th of July 5K Road Race takes place on the parade route starting sharply at 8:30 am, prior to the parade starting at 10 am. Registration is $25…
Ready to lift off and explore the world of arm balances? Join Angie Rocca for an empowering workshop designed to help you build strength, stability, and confidence in your practice.…
Are you new to yoga or looking to reconnect with the basics? This welcoming monthly workshop is designed to help you build confidence, learn foundational postures, and develop strength, flexibility,…
In Ayurveda, each season mirrors the rhythms of nature, shaping how we feel in body and mind. As we transition from winter’s stillness into the vibrant energy of spring, we’re…
Are you new to yoga or looking to reconnect with the basics? This welcoming monthly workshop is designed to help you build confidence, learn foundational postures, and develop strength, flexibility,…
Are you new to yoga or looking to reconnect with the basics? This welcoming monthly workshop is designed to help you build confidence, learn foundational postures, and develop strength, flexibility,…
Are you new to yoga or looking to reconnect with the basics? This welcoming monthly workshop is designed to help you build confidence, learn foundational postures, and develop strength, flexibility,…
Summer In The Berkshires = Goat Yoga In The Village! Every Saturday at 10 am, June 7 - September 6 There’s nothing like an inspiring outdoor yoga class (yes, with our goats). If you’ve never tried it, now’s the chance for a completely different yoga experience. Goats roam freely as you strike your poses with…